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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Jan Bergeest

Log

Date Distance Time Pace Comments Action
11/14/24 6,759m 30:00.0 2:13.1 View workout
11/14/24 114m 2:03.4 9:01.2 View workout
11/10/24 6,660m 30:06.1 2:15.5 View workout
02/18/24 5,000m 22:43.8 2:16.3 View workout
01/24/24 3,000m 13:54.1 2:19.0 View workout
01/14/24 2,000m 9:00.7 2:15.1 View workout
01/07/24 2,000m 9:29.8 2:22.4 View workout
11/16/23 210m 1:07.4 2:40.4 View workout
11/16/23 5,000m 22:34.2 2:15.4 View workout
11/16/23 127m 0:48.2 3:09.7 View workout
06/27/23 5,000m 23:05.7 2:18.5 View workout
06/27/23 2,000m 9:26.9 2:21.7 View workout
01/06/23 5,000m 22:53.3 2:17.3

5000 m

 View workout
01/06/23 648m 4:37.3 3:33.9 View workout
01/03/23 5,006m 24:48.6 2:28.6 View workout
01/03/23 294m 1:47.9 3:03.5 View workout
01/03/23 434m 2:11.9 2:31.9 View workout
01/03/23 1,028m 5:10.0 2:30.7 View workout
01/03/23 5,000m 22:20.8 2:14.0 View workout
01/03/23 5m 0:11.9 19:50.0 View workout