Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
1,015m |
5:04.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
5,000m |
23:37.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,006m |
5:04.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
513m |
2:42.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
510m |
2:45.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
515m |
2:47.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
22:44.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,000m |
22:46.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
47:55.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
23m |
0:11.8 |
4:16.5 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,000m |
23:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
857m |
4:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,000m |
22:32.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
1,015m |
4:55.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
1,019m |
4:55.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|