Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/18 |
1,018m |
5:40.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/03/18 |
512m |
2:46.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
10,000m |
44:32.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/01/18 |
10,000m |
46:32.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/31/18 |
410m |
4:10.1 |
5:05.0 |
RowErg |
Hwt |
View workout
|
03/26/18 |
136m |
1:53.5 |
6:57.2 |
RowErg |
Hwt |
View workout
|
03/23/18 |
3,016m |
21:40.6 |
3:35.6 |
RowErg |
Hwt |
View workout
|
03/21/18 |
4,188m |
30:07.1 |
3:35.7 |
RowErg |
Hwt |
View workout
|
03/19/18 |
3,914m |
30:13.3 |
3:51.6 |
RowErg |
Hwt |
View workout
|
03/17/18 |
1,018m |
5:10.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/17/18 |
10,000m |
42:31.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/18 |
489m |
2:37.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
21:03.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/09/18 |
720m |
6:32.2 |
4:32.3 |
RowErg |
Hwt |
View workout
|
03/04/18 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
7,109m |
30:12.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/25/18 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/25/18 |
3,127m |
23:19.3 |
3:43.7 |
RowErg |
Hwt |
View workout
|
02/25/18 |
149m |
1:12.4 |
4:02.9 |
RowErg |
Hwt |
View workout
|