Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/18 |
15,000m |
1:11:55.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
1,027m |
5:16.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/01/18 |
85m |
1:42.1 |
10:00.5 |
RowErg |
Hwt |
View workout
|
05/01/18 |
1,014m |
5:30.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
15,000m |
1:10:13.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/01/18 |
670m |
3:27.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/26/18 |
500m |
2:35.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/26/18 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/25/18 |
90m |
1:11.3 |
6:36.1 |
RowErg |
Hwt |
View workout
|
04/25/18 |
105m |
1:09.9 |
5:32.8 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,509m |
8:04.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/16/18 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/14/18 |
555m |
2:57.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/13/18 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/08/18 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
507m |
2:46.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/06/18 |
509m |
2:52.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/06/18 |
10,000m |
45:57.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|