Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/19 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/01/19 |
10,000m |
46:56.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/01/19 |
549m |
2:47.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,000m |
46:59.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
536m |
2:22.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
21,098m |
1:44:52.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
10,000m |
46:33.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,000m |
45:37.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
10,000m |
43:50.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
12,000m |
56:07.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/18/18 |
10,000m |
48:39.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
46:57.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/13/18 |
1,000m |
5:07.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
12,000m |
57:42.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/11/18 |
21,098m |
1:45:27.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|