Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
1,010m |
4:57.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,010m |
5:27.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,019m |
5:06.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,000m |
23:14.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
534m |
2:41.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
65m |
1:09.4 |
8:53.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
3,001m |
14:16.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
6,540m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,629m |
30:05.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|