Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,000m |
47:22.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,014m |
5:07.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,139m |
5:45.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/29/19 |
1,017m |
5:07.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
12,000m |
59:39.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/29/19 |
2,000m |
8:45.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/10/19 |
12,000m |
58:53.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
21,098m |
1:49:31.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/10/19 |
308m |
1:49.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
06/30/19 |
6,103m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/02/19 |
10,000m |
48:25.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|