Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/18 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,000m |
46:27.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/05/18 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/04/18 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/04/18 |
26m |
0:09.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,014m |
4:39.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/01/18 |
5,000m |
21:17.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
22:05.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,011m |
9:27.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,500m |
6:40.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
22:50.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,020m |
4:55.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
520m |
2:37.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/20/18 |
542m |
3:02.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|