Jan Bergeest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/18 |
10,000m |
45:09.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/02/18 |
15,000m |
1:11:56.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/12/18 |
5,000m |
22:44.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/25/18 |
145m |
1:22.4 |
4:44.1 |
RowErg |
Hwt |
View workout
|
07/25/18 |
135m |
1:36.6 |
5:57.7 |
RowErg |
Hwt |
View workout
|
07/14/18 |
10,000m |
45:18.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,000m |
22:31.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/01/18 |
344m |
2:03.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
07/01/18 |
2,000m |
10:32.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/01/18 |
15,000m |
1:10:35.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,000m |
20:11.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/03/18 |
10,000m |
43:28.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
10,000m |
44:28.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/11/18 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/18 |
112m |
1:48.9 |
8:06.1 |
RowErg |
Hwt |
View workout
|