Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
10,021m |
44:50.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/08/22 |
2,287m |
10:31.4 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/08/22 |
10,000m |
44:44.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/07/22 |
6,529m |
30:20.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/06/22 |
15,376m |
1:10:08.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/05/22 |
11,195m |
50:13.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/05/22 |
13,173m |
1:02:17.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
9,531m |
42:54.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/03/22 |
13,266m |
1:01:10.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,204m |
48:07.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,537m |
30:54.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
15,652m |
1:10:10.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,713m |
10:39.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
12,406m |
56:53.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
15,376m |
1:10:08.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
13,528m |
1:02:19.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
11,195m |
50:13.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|