Michel Koenigs

Log

Date Distance Time Pace Comments Action
03/09/22 6,886m 30:00.0 2:10.6 View workout
03/08/22 10,021m 44:50.3 2:14.2

S1 6750, S2 4140 , Drag 132

View workout
03/08/22 2,287m 10:31.4 2:18.0

0:03-17:50?-25:33-30:39-40:42

View workout
03/08/22 10,000m 44:44.0 2:14.2 View workout
03/08/22 5,000m 22:54.0 2:17.4 View workout
03/07/22 6,529m 30:20.7 2:19.4

Drag 134

View workout
03/06/22 15,376m 1:10:08.1 2:16.8

S1 4750

View workout
03/05/22 11,195m 50:13.3 2:14.5

S1 17:55

View workout
03/05/22 13,173m 1:02:17.2 2:21.8 View workout
03/04/22 9,531m 42:54.8 2:15.0

S1 21:55

View workout
03/03/22 13,266m 1:01:10.8 2:18.3 View workout
03/03/22 10,204m 48:07.4 2:21.4 View workout
03/03/22 6,537m 30:54.8 2:21.8 View workout
03/02/22 15,652m 1:10:10.4 2:14.5

S1 26:00, S2 54:10

View workout
03/01/22 2,713m 10:39.3 1:57.8 View workout
03/01/22 1,000m 3:55.9 1:57.9 View workout
02/28/22 12,406m 56:53.2 2:17.5

D1 40:05?

View workout
02/28/22 15,376m 1:10:08.1 2:16.8 View workout
02/27/22 13,528m 1:02:19.9 2:18.2 View workout
02/27/22 11,195m 50:13.3 2:14.5 View workout