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Log

Date Workout Score Ave Comments Action
06/18/22 v8978m...1 10,000m 2:14.3 View workout
06/17/22 10023m 45:02.7 2:14.8 View workout
06/11/22 46:53.0 10,000m 2:20.6

S1 44:20

 View workout
06/10/22 50:00.0 10,533m 2:22.4

Mo - Do frei
950-960

 View workout
06/04/22 35:00.0 8,000m 2:11.2

Kleiner =2.17.9
3445 etwa

 View workout
06/04/22 38:25.0 8,537m 2:15.0

2:15. 9
Xx:25 xx37m

 View workout
06/01/22 6599m 30:19.4 2:17.8 View workout
05/31/22 12:20 2,556m 2:24.8

12 16
3x15 13 14 15
219,2

 View workout
05/30/22 10068m 44:49.4 2:13.5

12:50 - S2 41:10

 View workout
05/29/22 10100m 47:03.2 2:19.7 View workout
05/27/22 56:44 11,317m 2:30.4 View workout
05/27/22 6563m 30:53.7 2:21.2 View workout
05/27/22 44:49 10,068m 2:13.5 View workout
05/26/22 47:03 10,100m 2:19.7 View workout
05/25/22 30:34 6,699m 2:16.9 View workout
05/23/22 31:07 6,643m 2:20.5 View workout
05/23/22 30:34 6,699m 2:16.9 View workout
05/22/22 8623m 40:13.1 2:19.9 View workout
05/21/22 1:00:08 12,867m 2:20.2

S1 39:40

 View workout
05/21/22 31:07 6,643m 2:20.5 View workout
05/20/22 40:13 8,623m 2:19.9 View workout
05/20/22 31:07 6,594m 2:21.6 View workout
05/19/22 43:40 9,172m 2:22.8 View workout
05/19/22 1:00:08 12,867m 2:20.2 View workout
05/19/22 41:15 9,071m 2:16.4

S1 25:43
6*9 - 8*8 - 10*7 - 13-4-11-4-9

 View workout