Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
15,255m |
1:10:38.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
18,031m |
1:22:18.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
14,042m |
1:07:06.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
17,526m |
1:20:37.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
15,257m |
1:10:09.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
13,571m |
1:02:25.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/05/22 |
14,049m |
1:03:09.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
15,591m |
1:10:07.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
14,027m |
1:05:09.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
9,066m |
41:10.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,025m |
36:41.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
11,617m |
50:07.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,876m |
30:09.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
18,031m |
1:22:18.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
9,050m |
40:38.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/01/22 |
4,717m |
58:17.8.6 |
59:48.4.8 |
RowErg |
Lwt |
View workout
|
01/31/22 |
9,156m |
42:40.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,018m |
46:42.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
9,050m |
40:38.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
15,692m |
1:10:04.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|