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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
02/27/22 13,173m 1:02:17.2 2:21.8 View workout
02/26/22 14,146m 1:04:24.9 2:16.6

S1 24:15

 View workout
02/26/22 11,270m 50:49.5 2:15.2

S1 42:20

 View workout
02/26/22 9,531m 42:54.8 2:15.0 View workout
02/25/22 15,118m 1:10:09.5 2:19.2 View workout
02/25/22 10,180m 46:09.7 2:16.0

S1 19:50

 View workout
02/24/22 19,171m 1:31:25.5 2:23.0

325 - 1102.6 - 3819.9 : 56.6sec 19.3m

 View workout
02/24/22 15,652m 1:10:10.4 2:14.5 View workout
02/22/22 15,155m 1:10:11.0 2:18.9

S1 26:53

 View workout
02/22/22 13,589m 1:02:12.8 2:17.3 View workout
02/22/22 12,406m 56:53.2 2:17.5 View workout
02/21/22 13,528m 1:02:32.2 2:18.6 View workout
02/20/22 17,596m 1:22:28.1 2:20.6

(372kcal-98/109-19/25-1568-4h)

 View workout
02/20/22 17,583m 1:22:59.0 2:21.5

S1 75:15
(391kcal-99/129-19/28-1651-2.2-11h)

 View workout
02/20/22 14,146m 1:04:24.9 2:16.6 View workout
02/20/22 11,270m 51:31.3 2:17.1 View workout
02/19/22 9,587m 43:45.4 2:16.9

S1 19:15

 View workout
02/19/22 15,118m 1:10:09.5 2:19.2 View workout
02/19/22 10,180m 46:09.7 2:16.0 View workout
02/18/22 15,081m 1:10:21.0 2:19.9 View workout