Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
8,569m |
40:12.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
8,569m |
40:12.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
17,761m |
1:22:00.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
17,761m |
1:22:00.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,026m |
48:01.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/29/22 |
10,701m |
50:48.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,701m |
50:48.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/28/22 |
9,750m |
45:07.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/28/22 |
12,535m |
57:23.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
9,750m |
45:07.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
16,528m |
1:18:07.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,535m |
57:23.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,533m |
50:16.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
16,528m |
1:18:19.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,533m |
50:16.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
19,226m |
1:31:10.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
19,226m |
1:31:10.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,490m |
46:05.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/24/22 |
1,100m |
51:22.5 |
23:21.1 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,244m |
47:12.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|