Michel Koenigs

Log

Date Workout Score Ave Comments Action
10/03/22 24:10.0 5,510m 2:11.5

473
1425 2230vor 1455
903 1860 150
1635 3490 300

View workout
10/02/22 29:21.0 6,000m 2:26.7

565
190 52
270 59

View workout
10/01/22 22:18.0 4,500m 2:28.6

413+1

View workout
09/25/22 26:16.0 5,500m 2:23.2

539 s
200s 2160m 10:34
350s xx10m xx:19
410s x250m x:35

View workout
09/15/22 16:57.0 3,500m 2:25.2

1145. 319
150 1645 810
300 3300 1600

View workout
09/13/22 10:29.0 2,185m 2:23.9

05.10.?

View workout
09/13/22 21:27.0 4,500m 2:23.0

399
S1 14:55

View workout
09/12/22 15:54.0 3,300m 2:24.5

316
S1 1555
Vortag null

View workout
09/07/22 15:10.0 3,120m 2:25.8

264
1350 s1

View workout
09/06/22 14:53.0 3,000m 2:28.8

263(265)

View workout
09/05/22 21:46.4 4,518m 2:24.5 View workout
09/05/22 21:40.0 4,500m 2:24.4

404 401 203
21404500

View workout
09/04/22 30:09 6,267m 2:24.3 View workout
09/04/22 30:03.0 6,250m 2:24.2

627
13:40

View workout
09/02/22 15:14.0 3,200m 2:22.8

321
1210 S1

View workout
09/01/22 15:46.0 3,300m 2:23.3

307

View workout
08/25/22 15:56.0 3,300m 2:24.8

305-139
3300-1500
1556-7:18

View workout
08/24/22 22:47.0 4,750m 2:23.8

137-282-450
7:18-14:25-22:54
1500-3000-4750x

View workout
07/05/22 7542m 35:09.0 2:19.8 View workout
06/27/22 10000m 46:28.9 2:19.4 View workout
06/26/22 7523m 36:04.7 2:23.8 View workout
06/25/22 10022m 46:27.0 2:19.0 View workout
06/23/22 8025m 37:11.8 2:19.0 View workout
06/21/22 7781m 36:12.2 2:19.5 View workout
06/20/22 30:08 6,446m 2:20.2 View workout