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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
01/28/22 13,337m 1:00:00.0 2:14.9 View workout
01/28/22 5,806m 25:31.1 2:11.8 View workout
01/28/22 1,609m 6:37.2 2:03.4 View workout
01/28/22 655m 3:00.0 2:17.4 View workout
01/28/22 1,609m 6:41.9 2:04.8 View workout
01/28/22 649m 3:00.0 2:18.6 View workout
01/27/22 21,097m 1:34:31.7 2:14.4 View workout
01/25/22 15,809m 1:10:00.7 2:12.8 View workout
01/25/22 280m 1:00.0 1:47.1 View workout
01/24/22 16,534m 1:13:53.6 2:14.0 View workout
01/23/22 12,725m 55:10.0 2:10.0 View workout
01/23/22 18,174m 1:22:07.8 2:15.5 View workout
01/22/22 10,040m 44:18.8 2:12.4

4154,2 - 44:07.0

 View workout
01/21/22 15,627m 1:12:19.5 2:18.8 View workout
01/20/22 10,040m 44:18.8 2:12.4 View workout
01/19/22 16,591m 1:15:09.5 2:15.9

16.5k 74:43.5

 View workout
01/17/22 15,023m 1:05:35.1 2:10.9 View workout
01/16/22 10,158m 44:00.0 2:09.9

10k 43:14.0

 View workout
01/16/22 18,151m 1:23:03.7 2:17.2 View workout
01/15/22 12,274m 54:53.3 2:14.1

12k 52:59,9

 View workout