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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
01/23/21 367m 1:30.0 2:02.6 View workout
01/23/21 307m 1:30.0 2:26.5 View workout
01/23/21 365m 1:30.0 2:03.2 View workout
01/23/21 308m 1:30.0 2:26.1 View workout
01/23/21 364m 1:30.0 2:03.6 View workout
01/23/21 814m 4:00.0 2:27.4 View workout
01/22/21 10,111m 47:05.0 2:19.6 View workout
01/21/21 7,128m 32:00.0 2:14.6 View workout
01/20/21 8,815m 41:06.7 2:19.9 View workout
01/19/21 7,516m 36:05.8 2:24.0 View workout
01/17/21 8m 40:00.0 41:40:00.0 View workout
01/17/21 9,107m 1:20:00.0 4:23.5

1000m E - 0:30 E - HIIT = 35:53.0 - 4:07 A

 View workout
01/17/21 19m 1:20.0 35:05.2 View workout
01/17/21 9,099m 40:00.0 2:11.8 View workout
01/17/21 1,000m 4:57.0 2:28.5 View workout
01/16/21 11,022m 51:07.0 2:19.1 View workout
01/15/21 12,015m 56:51.3 2:21.9 View workout
01/13/21 8,022m 37:40.5 2:20.8

Drag 131

 View workout
01/12/21 4,763m 21:41.8 2:16.6 View workout
01/12/21 6,022m 26:24.5 2:11.5 View workout