Jonathon Fell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/19 |
2,272m |
10:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/15/19 |
2,397m |
10:00.0 |
2:05.1 |
RowErg |
Lwt |
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|
11/13/19 |
1,326m |
5:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
11/13/19 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Lwt |
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|
11/13/19 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Lwt |
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|
11/12/19 |
521m |
2:00.0 |
1:55.1 |
RowErg |
Lwt |
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|
11/12/19 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Lwt |
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|
11/12/19 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
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|
11/10/19 |
1,321m |
5:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
11/10/19 |
2,306m |
10:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
11/10/19 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
11/09/19 |
1,318m |
5:00.0 |
1:53.8 |
RowErg |
Lwt |
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|
11/09/19 |
2,306m |
10:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
11/08/19 |
1,325m |
5:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
11/08/19 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
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|
11/08/19 |
2,368m |
10:00.0 |
2:06.6 |
RowErg |
Lwt |
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|
11/06/19 |
4,000m |
18:20.5 |
2:17.5 |
RowErg |
Lwt |
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|
11/04/19 |
4,000m |
17:16.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/03/19 |
4,000m |
17:00.0 |
2:07.5 |
Slides |
Lwt |
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|
11/02/19 |
1,284m |
5:00.0 |
1:56.8 |
Slides |
Lwt |
View workout
|