Jan Gajarsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
13,000m |
58:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
21,097m |
1:33:19.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
13,000m |
56:37.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
13,000m |
57:57.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
13,000m |
57:28.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
12,000m |
52:40.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
12,000m |
52:09.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
12,000m |
52:35.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
12,000m |
54:18.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
12,000m |
53:49.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
12,000m |
53:10.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
45:40.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
44:44.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
44:24.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
13,369m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
44:31.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
45:52.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
15,000m |
1:09:09.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|