Marcos Amaral
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/03/20 |
3,250m |
11:24.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,417m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,750m |
6:25.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
3,250m |
11:36.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,463m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
409m |
2:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
774m |
4:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
870m |
4:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
41:47.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,000m |
15:46.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,256m |
5:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,000m |
27:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
12,000m |
50:13.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,760m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
43:39.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|