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Log

Date Distance Time Pace Comments Action
05/03/20 2,016m 10:00.0 2:28.8

volta a calma

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05/03/20 3,250m 11:24.1 1:45.2 View workout
05/03/20 2,417m 10:00.0 2:04.1 View workout
05/01/20 2,069m 10:00.0 2:24.9 View workout
05/01/20 1,750m 6:25.2 1:50.0 View workout
05/01/20 2,108m 10:00.0 2:22.3 View workout
04/30/20 3,250m 11:36.4 1:47.1

1ªpassagem

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04/30/20 2,463m 10:00.0 2:01.8

aquecimento carga 7

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04/27/20 5,000m 20:04.2 2:00.4 View workout
04/27/20 409m 2:00.0 2:26.6 View workout
04/26/20 774m 4:00.0 2:35.0 View workout
04/26/20 500m 1:35.0 1:35.0 View workout
04/26/20 870m 4:00.0 2:17.9 View workout
04/25/20 10,000m 41:47.6 2:05.3 View workout
04/23/20 4,000m 15:46.7 1:58.3 View workout
04/23/20 1,256m 5:00.0 1:59.4 View workout
04/22/20 7,000m 27:55.9 1:59.7 View workout
04/20/20 12,000m 50:13.7 2:05.5 View workout
04/17/20 3,760m 15:00.0 1:59.6 View workout
04/16/20 10,000m 43:39.8 2:10.9 View workout