Sign Up
783,125
Lifetime Meters
4,090
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Marcos Amaral

Log

Date Workout Score Ave Comments Action
04/25/20 10000m 41:47.6 2:05.3 View workout
04/23/20 2x2000m/4:00r 15:46.7 1:58.3 View workout
04/23/20 5:00 1,256m 1:59.4 View workout
04/22/20 v1000m/2:00r...7 7,000m 1:59.7 View workout
04/20/20 6x2000m/2:00r 50:13.7 2:05.5 View workout
04/17/20 9x1:40/0:20r 3,760m 1:59.6 View workout
04/16/20 10000m 43:39.8 2:10.9 View workout
04/16/20 1:14 242m 2:34.3 View workout
04/13/20 40:00 9,784m 2:02.6

teste para ritmo em watts

 View workout
04/12/20 3x3:00/2:00r 2,338m 1:55.4 View workout
04/11/20 3x10:00/4:00r 7,026m 2:08.0 View workout
04/10/20 20x0:30/0:30r 2,910m 1:43.0 View workout
04/10/20 2x0:30/0:30r 307m 1:37.7 View workout
04/10/20 2x0:30/0:30r 193m 2:35.4 View workout
04/09/20 2x12:00/6:00r 5,911m 2:01.8 View workout
04/07/20 3x5000m/3:00r 1:06:27.1 2:12.9 View workout
04/06/20 2000m 9:32.6 2:23.1 View workout
04/06/20 500m 1:39.1 1:39.1 View workout
04/06/20 1:00 326m 1:32.0 View workout
04/06/20 100m 0:18.2 1:31.0 View workout
04/06/20 8:00 1,649m 2:25.5 View workout
04/01/20 3x5:00/2:00r 3,431m 2:11.1 View workout
03/31/20 v2000m/3:00r...3 6,000m 2:06.9 View workout
03/30/20 v6000m/4:00r...2 12,000m 2:17.0 View workout
03/29/20 6x10:00/2:00r 12,865m 2:19.9 View workout