Marcos Amaral

Log

Date Workout Score Ave Comments Action
11/01/18 3x1500m/2:00r 34:50.5 3:52.2 View workout
10/31/18 6x2000m/2:00r 51:08.1 2:07.8 View workout
10/29/18 4x1500m/2:00r 24:47.9 2:03.9 View workout
10/28/18 2x4000m/4:00r 32:37.2 2:02.3 View workout
10/25/18 4x2000m/2:00r 33:18.6 2:04.9 View workout
10/22/18 2000m 7:35.5 1:53.8 View workout
10/17/18 5x30c/2:30r 14:29.5 3:26.7 View workout
10/06/18 1000m 4:02.4 2:01.2 View workout
10/06/18 1000m 4:12.4 2:06.2 View workout
09/27/18 2x4000m/6:00r 34:46.0 2:10.3 View workout
09/19/18 5000m 20:44.7 2:04.4 View workout
09/12/18 90c 4:06.5 1:47.8 View workout
09/12/18 15:00 3,682m 2:02.2 View workout
09/12/18 15:00 3,629m 2:04.0 View workout
09/11/18 3x500m/2:00r 5:09.4 1:43.1 View workout
09/10/18 3x2000m/2:00r 23:10.7 1:55.8 View workout
09/04/18 4x0:30/0:30r 632m 1:34.9 View workout
09/04/18 0:30 164m 1:31.4 View workout
08/29/18 2x4000m/4:00r 33:04.7 2:04.0 View workout
08/28/18 3x6:00/2:00r 4,469m 2:00.8 View workout
08/28/18 20:37 5,019m 2:03.3 View workout
08/28/18 8:03 2,020m 1:59.7 View workout
08/27/18 15:07 3,442m 2:11.7

Teste

View workout
08/27/18 v2:00/2:00r...7 6,062m 1:53.8 View workout
08/27/18 50c 1:38.3 1:33.6 View workout