Marcos Amaral
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/18 | 3x1500m/2:00r | 34:50.5 | 3:52.2 | RowErg | View workout | |
| 10/31/18 | 6x2000m/2:00r | 51:08.1 | 2:07.8 | RowErg | View workout | |
| 10/29/18 | 4x1500m/2:00r | 24:47.9 | 2:03.9 | RowErg | View workout | |
| 10/28/18 | 2x4000m/4:00r | 32:37.2 | 2:02.3 | RowErg | View workout | |
| 10/25/18 | 4x2000m/2:00r | 33:18.6 | 2:04.9 | RowErg | View workout | |
| 10/22/18 | 2000m | 7:35.5 | 1:53.8 | RowErg | View workout | |
| 10/17/18 | 5x30c/2:30r | 14:29.5 | 3:26.7 | RowErg | View workout | |
| 10/06/18 | 1000m | 4:02.4 | 2:01.2 | RowErg | View workout | |
| 10/06/18 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 09/27/18 | 2x4000m/6:00r | 34:46.0 | 2:10.3 | RowErg | View workout | |
| 09/19/18 | 5000m | 20:44.7 | 2:04.4 | RowErg | View workout | |
| 09/12/18 | 90c | 4:06.5 | 1:47.8 | RowErg | View workout | |
| 09/12/18 | 15:00 | 3,682m | 2:02.2 | RowErg | View workout | |
| 09/12/18 | 15:00 | 3,629m | 2:04.0 | RowErg | View workout | |
| 09/11/18 | 3x500m/2:00r | 5:09.4 | 1:43.1 | RowErg | View workout | |
| 09/10/18 | 3x2000m/2:00r | 23:10.7 | 1:55.8 | RowErg | View workout | |
| 09/04/18 | 4x0:30/0:30r | 632m | 1:34.9 | RowErg | View workout | |
| 09/04/18 | 0:30 | 164m | 1:31.4 | RowErg | View workout | |
| 08/29/18 | 2x4000m/4:00r | 33:04.7 | 2:04.0 | RowErg | View workout | |
| 08/28/18 | 3x6:00/2:00r | 4,469m | 2:00.8 | RowErg | View workout | |
| 08/28/18 | 20:37 | 5,019m | 2:03.3 | RowErg | View workout | |
| 08/28/18 | 8:03 | 2,020m | 1:59.7 | RowErg | View workout | |
| 08/27/18 | 15:07 | 3,442m | 2:11.7 | RowErg | View workout | |
| 08/27/18 | v2:00/2:00r...7 | 6,062m | 1:53.8 | RowErg | View workout | |
| 08/27/18 | 50c | 1:38.3 | 1:33.6 | RowErg | View workout |