Marcos Amaral
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/20 | 3x1500m/2:00r | 17:54.2 | 1:59.3 | RowErg | View workout | |
| 03/26/20 | 12:00 | 3,099m | 1:56.1 | RowErg | View workout | |
| 03/26/20 | 8:04 | 1,618m | 2:29.5 | RowErg | View workout | |
| 03/24/20 | 30:00 | 6,403m | 2:20.5 | RowErg | View workout | |
| 03/23/20 | 5x6:00/2:00r | 7,177m | 2:05.4 | RowErg | View workout | |
| 03/22/20 | v2000m/4:00r...3 | 6,000m | 2:10.4 | RowErg | View workout | |
| 03/21/20 | v1000m/2:00r...6 | 6,000m | 2:15.3 | RowErg | View workout | |
| 03/19/20 | 3x4:00/1:00r | 3,018m | 1:59.2 | RowErg | View workout | |
| 03/18/20 | 3x6:00/4:00r | 4,396m | 2:02.8 | RowErg | View workout | |
| 03/12/20 | 5:00 | 1,146m | 2:10.8 | RowErg | View workout | |
| 03/12/20 | 5:00 | 1,216m | 2:03.3 | RowErg | View workout | |
| 03/12/20 | 5:12 | 1,233m | 2:06.6 | RowErg | View workout | |
| 03/10/20 | 5x500m/1:00r | 9:38.3 | 1:55.6 | RowErg | View workout | |
| 03/03/20 | 4x2000m/2:00r | 37:34.0 | 2:20.8 | RowErg | View workout | |
| 02/27/20 | 47:47 | 5,008m | 4:46.3 | RowErg | View workout | |
| 03/29/19 | 5000m | 30:00.0 | 3:00.0 | RowErg | View workout | |
| 03/04/19 | 1000m | 4:29.6 | 2:14.8 | RowErg | View workout | |
| 03/04/19 | 1000m | 4:14.9 | 2:07.4 | RowErg | View workout | |
| 03/04/19 | 1000m | 4:10.7 | 2:05.3 | RowErg | View workout | |
| 12/05/18 | 500m | 1:43.4 | 1:43.4 | RowErg | View workout | |
| 12/04/18 | 2000m | 8:01.9 | 2:00.4 | RowErg | View workout | |
| 11/30/18 | 2000m | 8:10.9 | 2:02.7 | RowErg | View workout | |
| 11/29/18 | 2000m | 7:55.3 | 1:58.8 | RowErg | View workout | |
| 11/29/18 | 4000m | 16:10.0 | 2:01.2 | RowErg | View workout | |
| 11/13/18 | v500m/r...10 | 3,000m | 2:14.6 | RowErg | View workout |