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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/16/20 242m 1:14.7 2:34.3 View workout
04/13/20 9,784m 40:00.0 2:02.6

teste para ritmo em watts

 View workout
04/12/20 2,338m 9:00.0 1:55.4 View workout
04/11/20 7,026m 30:00.0 2:08.0 View workout
04/10/20 2,910m 10:00.0 1:43.0 View workout
04/10/20 307m 1:00.0 1:37.7 View workout
04/10/20 193m 1:00.0 2:35.4 View workout
04/09/20 5,911m 24:00.0 2:01.8 View workout
04/07/20 15,000m 1:06:27.1 2:12.9 View workout
04/06/20 2,000m 9:32.6 2:23.1 View workout
04/06/20 500m 1:39.1 1:39.1 View workout
04/06/20 326m 1:00.0 1:32.0 View workout
04/06/20 100m 0:18.2 1:31.0 View workout
04/06/20 1,649m 8:00.0 2:25.5 View workout
04/01/20 3,431m 15:00.0 2:11.1 View workout
03/31/20 6,000m 25:23.8 2:06.9 View workout
03/30/20 12,000m 54:48.5 2:17.0 View workout
03/29/20 12,865m 1:00:00.0 2:19.9 View workout
03/27/20 4,500m 17:54.2 1:59.3 View workout
03/26/20 3,099m 12:00.0 1:56.1 View workout