Marcos Amaral
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/18 | 3:06 | 694m | 2:14.0 | RowErg | View workout | |
| 08/23/18 | 6x1000m/2:00r | 22:53.5 | 1:54.4 | RowErg | View workout | |
| 08/22/18 | 1x15:00/3:00r | 3,862m | 1:56.5 | RowErg | View workout | |
| 08/22/18 | 1:44 | 437m | 1:58.9 | RowErg | View workout | |
| 08/16/18 | 4x8:00/2:00r | 8,094m | 1:58.6 | RowErg | View workout | |
| 08/15/18 | 1:00:00 | 13,957m | 2:08.9 | RowErg | View workout | |
| 08/14/18 | 5000m | 20:37.3 | 2:03.7 | RowErg | View workout | |
| 08/14/18 | 4:10 | 1,007m | 2:04.4 | RowErg | View workout | |
| 08/13/18 | 10:04 | 2,465m | 2:02.6 | RowErg | View workout | |
| 08/13/18 | 6000m | 26:40.3 | 2:13.3 | RowErg | View workout | |
| 08/13/18 | 5:05 | 1,198m | 2:07.5 | RowErg | View workout | |
| 08/11/18 | 4x750m/1:00r | 11:27.2 | 1:54.5 | RowErg | View workout | |
| 08/10/18 | 500m | 1:38.7 | 1:38.7 | RowErg | View workout | |
| 08/10/18 | 14x0:20/r | 1,161m | 2:00.5 | RowErg | View workout | |
| 08/09/18 | 30c | 0:56.6 | 1:31.8 | RowErg | View workout | |
| 08/09/18 | 5000m | 21:14.2 | 2:07.4 | RowErg | View workout | |
| 08/08/18 | 5000m | 23:20.8 | 2:20.0 | RowErg | View workout | |
| 08/07/18 | 1x400m/4:00r | 1:22.7 | 1:43.3 | RowErg | View workout | |
| 08/07/18 | 1x400m/4:00r | 1:19.4 | 1:39.2 | RowErg | View workout | |
| 08/07/18 | 2x400m/4:00r | 2:39.9 | 1:39.9 | RowErg | View workout | |
| 08/07/18 | 16:14 | 3,831m | 2:07.1 | RowErg | View workout | |
| 08/07/18 | 1:16 | 288m | 2:12.2 | RowErg | View workout |