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Log

Date Workout Score Ave Comments Action
03/24/21 v4000m/4:00r...4 10,000m 2:00.8

⏱Countdown to 10k by KREW/LiveRowing

 View workout
03/14/21 v0:30/1:00r...10 1,527m 1:38.2

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

 View workout
03/14/21 v177m/1:00r...4 747m 1:42.2

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

 View workout
03/14/21 11:52 2,987m 1:59.2 View workout
03/13/21 1596m 6:28.1 2:01.5 View workout
03/13/21 v200m/3:00r...8 1,200m 1:35.3 View workout
03/13/21 3000m 11:40.5 1:56.7 View workout
03/10/21 3371m 13:32.2 2:00.4 View workout
02/28/21 9282m 39:03.1 2:06.2 View workout
02/26/21 46:36 11,029m 2:06.7 View workout
02/24/21 1198m 5:02.9 2:06.4 View workout
02/24/21 v15:00/4:00r...2 9,040m 2:01.0 View workout
02/24/21 4:10 926m 2:15.1 View workout
02/21/21 700m 2:15.5 1:36.7 View workout
02/21/21 2000m 8:34.5 2:08.6 View workout
02/20/21 v100m/1:00r...1 432m 2:03.6 View workout
02/20/21 12:10 3,010m 2:01.3 View workout
02/18/21 v4000m/4:00r...2 5,065m 1:59.5

⏱Countdown to 10k by KREW/LiveRowing

 View workout
02/15/21 v1500m/1:30r...15 12,000m 1:58.5

12k by KREW/LiveRowing

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02/14/21 37:23 9,013m 2:04.4 View workout
02/14/21 1:18 263m 2:28.8 View workout
02/11/21 v2000m/2:00r...17 5,500m 1:54.2

Series Rápidas by KREW/LiveRowing

 View workout
02/09/21 v2000m/4:00r...4 6,000m 1:57.1

2+2+2 by KREW/LiveRowing

 View workout
02/07/21 1:00:40 14,510m 2:05.4 View workout
02/05/21 2034m 8:37.6 2:07.2 View workout