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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gregorio Herraez

Log

Date Distance Time Pace Comments Action
09/18/21 2,000m 7:43.7 1:55.9 View workout
09/18/21 3,000m 11:50.3 1:58.3 View workout
09/15/21 3,000m 11:59.5 1:59.9 View workout
09/12/21 3,585m 15:05.0 2:06.2 View workout
09/12/21 2,534m 10:00.0 1:58.3 View workout
09/11/21 6,011m 24:26.0 2:01.9 View workout
09/08/21 247m 1:15.3 2:32.4 View workout
09/08/21 6,000m 24:05.0 2:00.4 View workout
09/08/21 257m 1:33.3 3:01.5 View workout
09/05/21 5,500m 21:12.0 1:55.6 View workout
09/05/21 147m 1:01.8 3:30.2 View workout
09/05/21 2,000m 7:56.1 1:59.0 View workout
09/04/21 1,840m 7:00.0 1:54.1

FM WOW 1/09/18 by KREW/LiveRowing

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09/03/21 5,600m 21:57.0 1:57.5 View workout
08/29/21 1,536m 5:00.0 1:37.6

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

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08/26/21 1,462m 5:00.0 1:42.5

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

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08/26/21 2,738m 11:16.6 2:03.5

Dog Days 8k by KREW/LiveRowing

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08/25/21 1,429m 5:00.0 1:44.9

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

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08/25/21 6,458m 26:13.8 2:01.8

12k by KREW/LiveRowing

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08/24/21 448m 1:30.0 1:40.4

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

 View workout