Jon Pistagnesi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/19 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
22:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,017m |
22:40.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/07/19 |
5,000m |
20:56.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/06/19 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,000m |
20:27.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/28/19 |
5,000m |
20:41.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/18/19 |
831m |
3:19.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|