Jon Pistagnesi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
519m |
2:09.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
42:46.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
44:14.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
43:02.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
45:01.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
45:57.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
42:58.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
44:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:55.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|