Jon Pistagnesi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
22:53.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
23:09.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
41m |
0:17.4 |
3:32.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
49:55.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
51:02.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
43:46.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
42:59.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
43:46.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
10,000m |
41:24.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,000m |
43:45.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
7:15.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
44:25.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,000m |
42:39.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|