Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
1,214m |
8:17.9 |
3:25.0 |
RowErg |
Lwt |
View workout
|
11/13/20 |
513m |
4:02.7 |
3:56.5 |
RowErg |
Lwt |
View workout
|
11/13/20 |
4,058m |
20:00.0 |
2:27.8 |
RowErg |
Lwt |
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|
11/13/20 |
1,852m |
10:46.2 |
2:54.4 |
RowErg |
Lwt |
View workout
|
11/06/20 |
509m |
4:05.0 |
4:00.6 |
RowErg |
Lwt |
View workout
|
11/06/20 |
2,086m |
10:00.0 |
2:23.8 |
RowErg |
Lwt |
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|
11/06/20 |
3,153m |
16:00.0 |
2:32.2 |
RowErg |
Lwt |
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|
11/06/20 |
873m |
5:30.2 |
3:09.1 |
RowErg |
Lwt |
View workout
|
11/04/20 |
1,392m |
8:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
11/04/20 |
1,624m |
11:04.6 |
3:24.6 |
RowErg |
Lwt |
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|
10/30/20 |
608m |
4:53.2 |
4:01.1 |
RowErg |
Lwt |
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|
10/30/20 |
1,288m |
6:00.0 |
2:19.7 |
RowErg |
Lwt |
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|
10/30/20 |
2,462m |
12:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
10/30/20 |
1,673m |
11:22.9 |
3:24.0 |
RowErg |
Lwt |
View workout
|
10/23/20 |
578m |
4:23.5 |
3:47.9 |
RowErg |
Lwt |
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|
10/23/20 |
6,410m |
33:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
10/23/20 |
1,210m |
8:01.5 |
3:18.9 |
RowErg |
Lwt |
View workout
|
10/21/20 |
218m |
1:54.6 |
4:22.8 |
RowErg |
Lwt |
View workout
|
10/21/20 |
6,830m |
36:00.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
10/21/20 |
1,584m |
10:51.8 |
3:25.7 |
RowErg |
Lwt |
View workout
|