Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
4,616m |
32:03.2 |
3:28.3 |
RowErg |
Lwt |
View workout
|
10/15/20 |
5,015m |
34:29.5 |
3:26.3 |
RowErg |
Lwt |
View workout
|
10/12/20 |
405m |
3:33.3 |
4:23.3 |
RowErg |
Lwt |
View workout
|
10/12/20 |
9,171m |
48:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/12/20 |
811m |
5:32.4 |
3:24.9 |
RowErg |
Lwt |
View workout
|
10/11/20 |
1,395m |
9:06.0 |
3:15.6 |
RowErg |
Lwt |
View workout
|
10/11/20 |
5,926m |
38:41.1 |
3:15.8 |
RowErg |
Lwt |
View workout
|
10/10/20 |
1,005m |
7:41.2 |
3:49.4 |
RowErg |
Lwt |
View workout
|
10/10/20 |
9,528m |
55:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
10/10/20 |
212m |
1:32.5 |
3:38.1 |
RowErg |
Lwt |
View workout
|
10/09/20 |
4,089m |
24:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
10/09/20 |
1,000m |
5:55.4 |
2:57.7 |
RowErg |
Lwt |
View workout
|
10/09/20 |
6,178m |
39:34.0 |
3:12.1 |
RowErg |
Lwt |
View workout
|
10/08/20 |
5,016m |
35:12.7 |
3:30.5 |
RowErg |
Lwt |
View workout
|
10/08/20 |
1,130m |
7:45.0 |
3:25.7 |
RowErg |
Lwt |
View workout
|
10/06/20 |
6,035m |
38:39.5 |
3:12.1 |
RowErg |
Lwt |
View workout
|
10/04/20 |
5,106m |
34:46.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
10/02/20 |
1,011m |
7:22.9 |
3:39.0 |
RowErg |
Lwt |
View workout
|
10/02/20 |
628m |
5:33.4 |
4:25.4 |
RowErg |
Lwt |
View workout
|
10/02/20 |
4,212m |
22:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|