Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,650m |
18:08.1 |
3:25.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
512m |
3:55.1 |
3:49.5 |
RowErg |
Lwt |
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|
12/02/20 |
823m |
4:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/02/20 |
174m |
1:32.4 |
4:25.5 |
RowErg |
Lwt |
View workout
|
12/02/20 |
4,650m |
24:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,493m |
9:43.6 |
3:15.4 |
RowErg |
Lwt |
View workout
|
11/27/20 |
505m |
3:50.8 |
3:48.5 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,271m |
6:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,973m |
20:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,903m |
13:11.2 |
3:27.8 |
RowErg |
Lwt |
View workout
|
11/25/20 |
285m |
2:07.3 |
3:43.3 |
RowErg |
Lwt |
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|
11/25/20 |
1,231m |
7:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
11/25/20 |
1,384m |
9:19.6 |
3:22.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
421m |
3:07.5 |
3:42.6 |
RowErg |
Lwt |
View workout
|
11/24/20 |
590m |
3:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,703m |
30:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,910m |
12:08.6 |
3:10.7 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,810m |
11:51.8 |
3:16.6 |
RowErg |
Lwt |
View workout
|
11/18/20 |
4,705m |
24:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|