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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Jay Christensen

Log

Date Workout Score Ave Comments Action
03/27/20 4x5:00/1:30r 3,091m 3:14.1 View workout
03/27/20 3:29 474m 3:40.6 View workout
03/27/20 1x500m/1:30r 2:48.2 2:48.2 View workout
03/27/20 4:15 620m 3:25.7 View workout
03/27/20 2x1000m/2:00r 11:40.5 2:55.1 View workout
03/27/20 5x5:00/1:30r 4,482m 2:47.3 View workout
03/27/20 17:10 2,185m 3:55.8 View workout
03/26/20 34:08 5,132m 3:19.5 View workout
03/26/20 14:01 2,013m 3:29.0 View workout
03/25/20 4:01 533m 3:46.9 View workout
03/25/20 8x0:20/0:10r 558m 2:23.3 View workout
03/25/20 3x8:00/2:00r 4,475m 2:40.8 View workout
03/25/20 20:46 2,887m 3:35.9 View workout
03/24/20 3:57 405m 4:53.2 View workout
03/24/20 5x4:00/1:00r 3,524m 2:50.2 View workout
03/24/20 12:33 2,031m 3:05.4 View workout
03/24/20 10:29 1,515m 3:27.5 View workout
03/23/20 23:30 3,003m 3:54.7 View workout
03/23/20 11:33 1,512m 3:49.2 View workout
03/23/20 3x0:30/1:00r 340m 2:12.3 View workout
03/23/20 6x1:00/1:00r 1,155m 2:35.8 View workout
03/23/20 2x6:00/1:30r 2,122m 2:49.6 View workout
03/23/20 17:13 2,077m 4:08.7 View workout
03/22/20 4:38 602m 3:51.1 View workout
03/22/20 2x9:00/1:30r 3,283m 2:44.4 View workout