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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stephen Rosenfeld

Log

Date Distance Time Pace Comments Action
07/19/23 4,500m 25:40.2 2:51.1 View workout
07/17/23 3,750m 22:22.6 2:59.0 View workout
07/12/23 1,500m 8:39.9 2:53.3 View workout
07/07/23 1,000m 5:58.1 2:59.0 View workout
07/06/23 1,000m 5:46.0 2:53.0 View workout
09/19/22 2,017m 11:07.3 2:45.4 View workout
08/22/22 2,000m 10:22.7 2:35.6 View workout
07/29/22 2,000m 10:14.6 2:33.6 View workout
07/23/22 2,000m 10:18.3 2:34.5 View workout
07/20/22 1,000m 5:04.3 2:32.1 View workout
07/18/22 518m 2:13.5 2:08.8 View workout
05/15/22 3,000m 15:11.3 2:31.8 View workout
05/09/22 2,000m 9:57.5 2:29.3 View workout
05/07/22 1,000m 4:35.0 2:17.5 View workout
05/06/22 1,000m 4:42.5 2:21.2 View workout
05/03/22 2,000m 10:20.3 2:35.0 View workout
04/28/22 1,000m 4:30.3 2:15.1 View workout
04/26/22 1,000m 4:50.3 2:25.1 View workout
04/25/22 1,000m 5:33.1 2:46.5 View workout
03/20/22 2,000m 9:21.2 2:20.3 View workout