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Log

Date Workout Score Ave Comments Action
10/24/18 2x500m/1:00r 6:03.8 3:01.9 View workout
10/24/18 2:01 320m 3:10.0 View workout
10/23/18 15x2:10/0:20r 5,631m 2:53.1 View workout
10/21/18 30:00 4,681m 3:12.2 View workout
10/18/18 5x500m/1:00r 15:46.4 3:09.2 View workout
10/15/18 3x11:00/4:00r 5,292m 3:07.0 View workout
10/14/18 4x16:00/4:00r 9,464m 3:22.8 View workout
10/12/18 9x500m/1:00r 34:05.0 3:05.9 View workout
10/10/18 8x500m/1:00r 25:43.4 3:12.9 View workout
10/10/18 v2:00/0:11r...1 579m 3:11.4 View workout
10/09/18 2x31:00/2:00r 9,869m 3:08.4 View workout
10/08/18 13x500m/1:00r 38:04.9 2:55.7 View workout
10/07/18 10x500m/1:00r 28:28.0 2:50.8 View workout
10/07/18 1x500m/1:00r 3:00.5 3:00.5 View workout
10/04/18 11x500m/1:00r 35:21.4 3:12.8 View workout
10/03/18 9x500m/1:00r 28:40.5 3:11.1 View workout
10/02/18 26:25.3 4,500m 2:56.1 View workout
10/01/18 3x9:00/4:00r 4,369m 3:05.3 View workout
09/30/18 16:16 2,600m 3:07.6 View workout
09/29/18 37:00 5,722m 3:13.9 View workout
09/28/18 5x2000m/2:00r 1:11:00.5 3:33.0 View workout
09/28/18 4:02 407m 4:58.1 View workout
09/27/18 30:00 4,664m 3:12.9 View workout
09/26/18 7:37 1,190m 3:12.3 View workout
09/24/18 15:27.3 2,480m 3:06.9 View workout