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Log

Date Workout Score Ave Comments Action
11/21/18 2x21:00/5:00r 5,741m 3:39.4 View workout
11/19/18 4x6:10/0:20r 3,713m 3:19.2 View workout
11/18/18 5x5:10/0:40r 3,582m 3:36.3 View workout
11/18/18 6x3:10/0:20r 2,598m 3:39.3 View workout
11/17/18 6:00 832m 3:36.3 View workout
11/17/18 v1:00/0:08r...1 123m 4:03.9 View workout
11/17/18 1:00:00 8,386m 3:34.6

Alternate long WOD

 View workout
11/15/18 5x11:00/4:00r 7,900m 3:28.8 View workout
11/14/18 3x7:10/r 3,638m 2:57.2 View workout
11/13/18 10x3:10/0:30r 5,095m 3:06.4 View workout
11/11/18 11x6:10/0:30r 9,551m 3:33.0 View workout
11/10/18 17x3:10/0:20r 7,094m 3:47.6 View workout
11/09/18 4x5:10/0:50r 2,423m 4:15.8 View workout
11/07/18 1x31:00/6:00r 4,650m 3:20.0 View workout
11/06/18 9x3:10/0:20r 4,146m 3:26.2 View workout
11/04/18 6000m 33:58.4 2:49.8 View workout
11/04/18 1x2:00/1:00r 30m 33:20.0 View workout
11/04/18 1x2:00/1:00r 266m 3:45.5 View workout
11/03/18 10x2:00/0:30r 2,938m 3:24.2 View workout
11/02/18 10x500m/1:00r 33:17.9 3:19.7 View workout
11/01/18 1x21:00/2:00r 3,048m 3:26.6 View workout
10/31/18 13:01 2,108m 3:05.2 View workout
10/28/18 2x15:00/3:00r 5,183m 2:53.6 View workout
10/27/18 24:20 4,059m 2:59.8 View workout
10/25/18 6x500m/1:00r 19:13.3 3:12.2 View workout