Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
3,795m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
642m |
4:03.5 |
3:09.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,770m |
11:33.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,603m |
21:59.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,456m |
6:26.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
18:05.8 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
3,006m |
12:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
266m |
2:00.0 |
3:45.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
18:05.8 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
253m |
1:33.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
528m |
2:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
8,136m |
37:04.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,372m |
7:35.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/18/20 |
7,199m |
28:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,378m |
11:39.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
6,126m |
29:53.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
702m |
3:06.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,000m |
9:19.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
8,433m |
32:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|