Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/20 |
5,000m |
19:11.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
3,000m |
11:47.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,000m |
18:03.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/20/20 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,000m |
18:04.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,008m |
8:31.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
169m |
1:04.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,000m |
18:12.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/13/20 |
2,010m |
8:10.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
17m |
0:07.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
01/08/20 |
246m |
1:53.8 |
3:51.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
18:34.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
536m |
2:22.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
236m |
1:04.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
519m |
1:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
361m |
1:32.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
18:52.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
35m |
0:11.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
12/14/19 |
527m |
2:04.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|