Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/19 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,000m |
10:27.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
17:46.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
17:46.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/04/19 |
3,000m |
13:33.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/04/19 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,509m |
11:22.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
18:25.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,000m |
16:18.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/04/19 |
341m |
1:41.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/03/19 |
6,000m |
21:43.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/03/19 |
509m |
2:07.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
12,000m |
44:13.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/28/19 |
505m |
2:04.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/27/19 |
217m |
2:08.5 |
4:56.0 |
RowErg |
Hwt |
View workout
|
05/27/19 |
4,663m |
16:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|