Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/19 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
18:16.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
453m |
2:05.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/04/19 |
602m |
3:11.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
10,000m |
40:05.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/04/19 |
470m |
2:15.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
8,194m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,000m |
18:22.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
10,000m |
37:19.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
86m |
0:25.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,000m |
18:07.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/08/19 |
304m |
2:39.5 |
4:22.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
17:54.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|