Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/19 |
5,000m |
18:04.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
18:27.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
307m |
1:38.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/18/19 |
533m |
4:09.1 |
3:53.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
17:54.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/07/19 |
160m |
0:43.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
18:16.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
453m |
2:05.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/04/19 |
602m |
3:11.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
10,000m |
40:05.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/04/19 |
470m |
2:15.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|