Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/19 |
128m |
1:01.8 |
4:01.4 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
18:43.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/09/19 |
428m |
1:35.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/09/19 |
836m |
3:09.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
561m |
2:35.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,000m |
20:05.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,000m |
18:02.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/26/19 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/21/19 |
1,008m |
4:47.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
4,000m |
15:17.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/29/19 |
3,006m |
14:50.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,000m |
18:07.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,015m |
7:59.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,021m |
8:04.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/23/19 |
3,000m |
11:47.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/21/19 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,410m |
13:09.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|