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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
01/08/19 304m 2:39.5 4:22.3 View workout
01/08/19 5,000m 17:54.7 1:47.4 View workout
01/08/19 436m 2:02.8 2:20.8 View workout
12/30/18 5,667m 20:00.0 1:45.8 View workout
12/30/18 3,000m 12:05.4 2:00.9 View workout
12/30/18 5,667m 20:00.0 1:45.8 View workout
12/28/18 2,000m 9:46.8 2:26.7 View workout
12/28/18 5,000m 17:36.6 1:45.6 View workout
12/28/18 2,000m 8:48.2 2:12.0 View workout
12/28/18 5,000m 17:36.6 1:45.6 View workout
12/26/18 5,509m 20:00.0 1:48.9 View workout
12/26/18 3,000m 12:21.8 2:03.6 View workout
12/26/18 5,509m 20:00.0 1:48.9

hard weg tot hf170

 View workout
12/26/18 3,000m 12:21.8 2:03.6

inroeien

 View workout
12/24/18 16,198m 1:00:00.0 1:51.1 View workout
12/24/18 795m 3:19.7 2:05.5 View workout
12/17/18 100m 0:16.3 1:21.5 View workout
12/17/18 6,000m 20:58.0 1:44.8 View workout
12/17/18 2,010m 7:35.2 1:53.2 View workout
12/17/18 990m 4:16.4 2:09.4 View workout