John Moore
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/01/23 | 1,110m | 5:00.0 | 2:15.1 | SkiErg | View workout | |
11/19/23 | 3,287m | 12:00.0 | 1:49.5 | RowErg | View workout | |
11/15/23 | 5,935m | 11:48.1 | 1:59.3 | BikeErg | View workout | |
11/13/23 | 3,000m | 11:48.9 | 1:58.1 | RowErg | View workout | |
11/05/23 | 5,000m | 19:34.1 | 1:57.4 | RowErg | View workout | |
10/30/23 | 2,500m | 9:33.7 | 1:54.7 | RowErg | View workout | |
10/19/23 | 14,004m | 30:00.0 | 2:08.5 | BikeErg | View workout | |
10/16/23 | 3,171m | 12:00.0 | 1:53.5 | SkiErg | View workout | |
10/12/23 | 133m | 0:29.6 | 1:51.2 | SkiErg | View workout | |
10/06/23 | 8,972m | 19:00.0 | 2:07.0 | BikeErg | View workout | |
10/05/23 | 519m | 2:05.7 | 2:01.0 | RowErg | View workout | |
10/05/23 | 516m | 2:40.1 | 2:35.1 | RowErg | View workout | |
10/05/23 | 516m | 2:09.9 | 2:05.8 | RowErg | View workout | |
10/05/23 | 515m | 2:41.9 | 2:37.1 | RowErg | View workout | |
10/05/23 | 519m | 2:00.7 | 1:56.2 | RowErg | View workout | |
10/05/23 | 518m | 2:36.2 | 2:30.7 | RowErg | View workout | |
10/05/23 | 518m | 2:00.0 | 1:55.8 | RowErg | View workout | |
10/05/23 | 346m | 1:45.7 | 2:32.7 | RowErg | View workout | |
10/05/23 | 524m | 2:03.9 | 1:58.2 | RowErg | View workout | |
10/05/23 | 509m | 2:28.6 | 2:25.9 | RowErg | View workout |