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Nov 29 Row House: Pushing Yourself While Pulling Together
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Log

Date Distance Time Pace Comments Action
12/01/23 1,110m 5:00.0 2:15.1 View workout
11/19/23 3,287m 12:00.0 1:49.5 View workout
11/15/23 5,935m 11:48.1 1:59.3 View workout
11/13/23 3,000m 11:48.9 1:58.1 View workout
11/05/23 5,000m 19:34.1 1:57.4 View workout
10/30/23 2,500m 9:33.7 1:54.7 View workout
10/19/23 14,004m 30:00.0 2:08.5 View workout
10/16/23 3,171m 12:00.0 1:53.5 View workout
10/12/23 133m 0:29.6 1:51.2 View workout
10/06/23 8,972m 19:00.0 2:07.0 View workout
10/05/23 519m 2:05.7 2:01.0 View workout
10/05/23 516m 2:40.1 2:35.1 View workout
10/05/23 516m 2:09.9 2:05.8 View workout
10/05/23 515m 2:41.9 2:37.1 View workout
10/05/23 519m 2:00.7 1:56.2 View workout
10/05/23 518m 2:36.2 2:30.7 View workout
10/05/23 518m 2:00.0 1:55.8 View workout
10/05/23 346m 1:45.7 2:32.7 View workout
10/05/23 524m 2:03.9 1:58.2 View workout
10/05/23 509m 2:28.6 2:25.9 View workout