Hugh Trenchard

Log

Date Distance Time Pace Comments Action
03/06/21 13,136m 1:00:09.3 2:17.3 View workout
03/06/21 10,000m 36:33.6 1:49.6 View workout
03/06/21 5,045m 22:06.0 2:11.4 View workout
03/04/21 13,527m 1:00:34.3 2:14.3 View workout
03/03/21 3,528m 15:37.6 2:12.8 View workout
03/03/21 4,093m 18:27.1 2:15.2 View workout
03/03/21 10,000m 36:59.7 1:50.9 View workout
03/03/21 645m 2:55.8 2:16.2 View workout
03/03/21 2,461m 10:38.0 2:09.6 View workout
03/03/21 214m 1:11.1 2:46.1 View workout
03/02/21 10,512m 46:48.6 2:13.5

fixed the time issue on my monitor (was set virtually for CET, it appears); did most of the effort with footstraps low on 4- felt quite g…

View workout
03/02/21 4,519m 20:15.5 2:14.4 View workout
03/02/21 5,530m 23:48.7 2:09.1 View workout
03/02/21 5,088m 20:22.4 2:00.1 View workout
02/27/21 1,032m 5:16.6 2:33.3 View workout
02/27/21 20,023m 1:18:28.3 1:57.5 View workout
02/27/21 5,577m 24:54.4 2:13.9 View workout
02/27/21 8,588m 31:34.5 1:50.2 View workout
02/27/21 761m 3:36.1 2:21.9 View workout
02/27/21 2,508m 10:48.5 2:09.2 View workout