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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Jonsson

Log

Date Distance Time Pace Comments Action
12/08/19 2,000m 10:03.8 2:30.9 View workout
12/08/19 6,091m 30:00.0 2:27.7 View workout
12/07/19 6,031m 30:00.0 2:29.2 View workout
12/06/19 6,517m 36:45.0 2:49.1 View workout
12/06/19 5,262m 30:06.2 2:51.6 View workout
12/05/19 5,000m 9:46.9 1:57.3

Evening Erg-Trio done, nice setup from Concept2 this is 😁

 View workout
12/05/19 2,000m 9:52.5 2:28.1 View workout
12/05/19 6,321m 30:00.0 2:22.3 View workout
12/04/19 6,118m 30:00.0 2:27.1 View workout
12/03/19 5,000m 24:20.8 2:26.0 View workout
12/03/19 12,000m 25:43.8 2:08.6 View workout
12/02/19 10,248m 50:03.4 2:26.5 View workout
12/01/19 6,554m 30:00.0 2:17.3 View workout
12/01/19 20,042m 41:37.8 2:04.6 View workout
11/30/19 6,178m 30:00.0 2:25.6 View workout
11/30/19 6,180m 30:00.0 2:25.6 View workout
11/29/19 6,239m 30:00.0 2:24.2 View workout
11/29/19 6,352m 30:00.0 2:21.6 View workout
11/28/19 2,000m 9:29.5 2:22.3 View workout
11/28/19 6,300m 30:00.0 2:22.8 View workout