Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/24 |
8,378m |
40:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,701m |
8:35.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,006m |
4:50.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,984m |
12:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
779m |
3:51.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/07/24 |
750m |
2:45.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,198m |
49:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,535m |
49:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/02/24 |
8,163m |
40:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/30/24 |
6,037m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/30/24 |
123m |
0:39.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
11,866m |
55:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,121m |
5:34.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,107m |
15:20.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,097m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,306m |
11:11.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,069m |
10:01.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,379m |
17:03.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,193m |
50:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|