Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,306m |
11:11.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,069m |
10:01.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,379m |
17:03.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,193m |
50:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
360m |
1:47.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,003m |
19:11.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,881m |
49:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,614m |
6:28.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,662m |
12:46.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
7,564m |
36:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,351m |
17:03.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,667m |
36:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,197m |
10:38.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,027m |
10:01.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
831m |
4:06.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,214m |
25:35.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,535m |
7:48.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|