Charlotte Copp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/26/24 |
3,065m |
15:02.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
| 02/26/24 |
2,969m |
15:01.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
| 02/01/24 |
16,573m |
40:02.7 |
2:24.9 |
BikeErg |
|
View workout
|
| 01/24/24 |
3,000m |
11:11.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
15,915m |
40:00.0 |
2:30.8 |
BikeErg |
|
View workout
|
| 01/20/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
6,233m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
6,169m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
24,219m |
55:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
| 01/17/24 |
16,000m |
40:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
| 01/15/24 |
20,486m |
50:32.0 |
2:28.0 |
BikeErg |
|
View workout
|
| 01/13/24 |
28,207m |
1:10:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
| 01/12/24 |
27,815m |
1:10:00.0 |
2:30.9 |
BikeErg |
|
View workout
|
| 01/11/24 |
3,200m |
15:35.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
3,271m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
15,484m |
40:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
| 01/10/24 |
16,000m |
40:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
