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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/21/20 2,525m 10:00.0 1:58.8 View workout
11/19/20 8,000m 29:25.8 1:50.3 View workout
11/19/20 4,000m 29:25.8 3:40.7 View workout
11/19/20 2,529m 10:00.0 1:58.6 View workout
11/17/20 1,385m 6:00.0 2:09.9 View workout
11/17/20 10,167m 40:00.0 1:58.0 View workout
11/17/20 2,502m 10:00.0 1:59.9 View workout
11/14/20 42,195m 2:52:32.7 2:02.6 View workout
11/12/20 15,284m 40:00.0 1:18.5 View workout
11/12/20 998m 4:00.0 2:00.2 View workout
11/10/20 22,544m 1:30:00.0 1:59.7 View workout
11/07/20 1,369m 6:00.0 2:11.4 View workout
11/07/20 15,806m 1:00:00.0 1:53.8 View workout
11/07/20 2,518m 10:00.0 1:59.1 View workout
11/05/20 22,635m 1:30:00.0 1:59.2 View workout
11/05/20 415m 1:55.9 2:19.6 View workout
11/02/20 1,000m 4:18.0 2:09.0 View workout
11/02/20 10,000m 37:26.4 1:52.3 View workout
11/02/20 2,034m 8:00.0 1:57.9 View workout
11/02/20 1,027m 4:05.2 1:59.3 View workout