Morten Knutsen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/19 |
10x1:00/1:00r |
2,828m |
1:46.0 |
SkiErg |
View workout
|
10/08/19 |
6x10:00/2:00r |
14,884m |
2:00.9 |
SkiErg |
View workout
|
10/07/19 |
6x3:00/2:00r |
5,005m |
1:47.8 |
RowErg |
View workout
|
10/05/19 |
4x4000m/4:00r |
1:02:30.9 |
1:57.2 |
RowErg |
View workout
|
10/04/19 |
10x200m/0:45r |
6:51.4 |
1:42.8 |
SkiErg |
View workout
|
10/03/19 |
6x500m/1:00r |
10:21.6 |
1:43.6 |
RowErg |
View workout
|
10/01/19 |
4x15:00/4:00r |
14,561m |
2:03.6 |
SkiErg |
View workout
|
09/29/19 |
3x5000m/3:00r |
58:57.2 |
1:57.9 |
RowErg |
View workout
|
09/27/19 |
v4:00/2:00r...7 |
11,582m |
1:59.1 |
SkiErg |
View workout
|
09/26/19 |
16x200m/1:00r |
10:12.7 |
1:35.7 |
RowErg |
View workout
|
09/23/19 |
4x6:00/2:00r |
6,416m |
1:52.2 |
RowErg |
View workout
|
09/21/19 |
6x10:00/3:00r |
15,469m |
1:56.3 |
RowErg |
View workout
|
09/20/19 |
5x1:30/0:30r |
2,153m |
1:44.5 |
RowErg |
View workout
|
09/18/19 |
5x2000m/2:00r |
39:48.2 |
1:59.4 |
SkiErg |
View workout
|
09/18/19 |
100m |
0:24.4 |
2:02.0 |
SkiErg |
View workout
|
09/16/19 |
2:58 |
511m |
2:54.1 |
SkiErg |
View workout
|
09/16/19 |
3x1500m/4:00r |
16:32.7 |
1:50.3 |
RowErg |
View workout
|
09/13/19 |
5x2000m/2:00r |
40:29.7 |
2:01.4 |
SkiErg |
View workout
|
09/12/19 |
1:15 |
214m |
2:55.7 |
SkiErg |
View workout
|
09/12/19 |
1x8:00/2:00r |
2,143m |
1:51.9 |
RowErg |
View workout
|
09/12/19 |
1x8:00/0:20r |
2,131m |
1:52.6 |
RowErg |
View workout
|
09/09/19 |
4x1200m/1:15r |
17:38.1 |
1:50.2 |
RowErg |
View workout
|
09/07/19 |
5x2000m/2:00r |
40:55.6 |
2:02.7 |
SkiErg |
View workout
|
09/06/19 |
12x1:00/0:30r |
3,462m |
1:43.9 |
RowErg |
View workout
|
09/05/19 |
1:05 |
208m |
2:37.4 |
SkiErg |
View workout
|