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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
10/17/20 2,309m 10:00.0 2:09.9 View workout
10/17/20 5,000m 17:58.3 1:47.8 View workout
10/17/20 2,579m 10:00.0 1:56.3 View workout
10/14/20 20,568m 1:20:00.0 1:56.6 View workout
10/14/20 1,009m 4:00.0 1:58.9 View workout
10/12/20 2,318m 10:00.0 2:09.4 View workout
10/12/20 7,029m 25:00.0 1:46.7 View workout
10/12/20 2,551m 10:00.0 1:57.6 View workout
10/10/20 2,261m 10:00.0 2:12.6 View workout
10/10/20 2,000m 6:49.6 1:42.4 View workout
10/10/20 2,564m 10:00.0 1:57.0 View workout
10/08/20 2,323m 10:00.0 2:09.1 View workout
10/08/20 5,000m 17:00.7 1:42.0 View workout
10/08/20 2,528m 10:00.0 1:58.6 View workout
10/05/20 2,204m 10:00.0 2:16.1 View workout
10/05/20 3,000m 10:08.0 1:41.3 View workout
10/05/20 2,538m 10:00.0 1:58.2 View workout
10/03/20 22,759m 1:30:00.0 1:58.6 View workout
10/01/20 5,000m 19:39.5 1:57.9 View workout
10/01/20 9,000m 33:07.7 1:50.4 View workout