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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
12/04/20 15,835m 1:00:00.0 1:53.6 View workout
12/04/20 2,536m 10:00.0 1:58.2 View workout
12/02/20 2,256m 10:00.0 2:12.9 View workout
12/02/20 2,587m 8:40.0 1:40.5 View workout
12/02/20 2,604m 8:40.0 1:39.8 View workout
12/02/20 2,592m 8:40.0 1:40.3 View workout
12/02/20 2,533m 10:00.0 1:58.4 View workout
11/30/20 1,409m 6:00.0 2:07.7 View workout
11/30/20 15,404m 1:00:00.0 1:56.8 View workout
11/30/20 2,000m 8:13.2 2:03.3 View workout
11/28/20 1,120m 5:00.0 2:13.9 View workout
11/28/20 15,921m 1:00:00.0 1:53.0 View workout
11/28/20 2,507m 10:00.0 1:59.6 View workout
11/26/20 1,184m 5:00.0 2:06.6 View workout
11/26/20 12,000m 43:40.9 1:49.2 View workout
11/26/20 2,536m 10:00.0 1:58.2 View workout
11/23/20 15,195m 1:00:00.0 1:58.4 View workout
11/23/20 997m 4:00.0 2:00.3 View workout
11/21/20 1,387m 6:00.0 2:09.7 View workout
11/21/20 15,932m 1:00:00.0 1:52.9 View workout