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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
10/01/20 2,518m 10:00.0 1:59.1 View workout
09/28/20 2,264m 10:00.0 2:12.5 View workout
09/28/20 2,006m 6:40.0 1:39.7 View workout
09/28/20 2,002m 6:40.0 1:39.9 View workout
09/28/20 2,002m 6:40.0 1:39.9 View workout
09/28/20 2,522m 10:00.0 1:58.9 View workout
09/26/20 22,750m 1:30:00.0 1:58.6 View workout
09/24/20 2,000m 9:00.2 2:15.0 View workout
09/24/20 7,012m 25:00.0 1:46.9 View workout
09/24/20 2,468m 10:00.0 2:01.5 View workout
09/21/20 2,000m 9:07.6 2:16.9 View workout
09/21/20 2,500m 8:19.9 1:39.9 View workout
09/21/20 5,000m 17:08.1 1:42.8 View workout
09/21/20 2,000m 7:59.7 1:59.9 View workout
09/19/20 22,499m 1:30:00.0 2:00.0 View workout
09/19/20 14m 0:10.9 6:29.2 View workout
09/17/20 2,000m 9:03.0 2:15.7 View workout
09/17/20 7,005m 25:00.0 1:47.0 View workout
09/17/20 2,527m 10:00.0 1:58.7 View workout
09/14/20 2,000m 8:59.8 2:14.9 View workout