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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
01/23/19 426m 3:08.4 3:41.1 View workout
01/23/19 2,400m 9:40.7 2:00.9 View workout
01/23/19 225m 1:06.5 2:27.7 View workout
01/22/19 3,000m 13:23.7 2:13.9 View workout
01/19/19 391m 1:21.7 1:44.4 View workout
01/16/19 3,427m 15:00.0 2:11.3 View workout
01/15/19 1,800m 7:18.6 2:01.8 View workout
01/11/19 2,371m 10:00.0 2:06.5 View workout
01/09/19 500m 2:01.9 2:01.9 View workout
01/09/19 1,000m 4:30.1 2:15.0 View workout
01/09/19 1,500m 6:29.7 2:09.9 View workout
01/09/19 521m 2:31.9 2:25.7 View workout
01/07/19 5,531m 24:00.0 2:10.1 View workout
12/21/18 4,000m 16:43.7 2:05.4 View workout
12/20/18 4,000m 16:47.9 2:05.9 View workout
12/18/18 5,000m 21:42.8 2:10.2 View workout